Good nutrition is important before, during and after pregnancy. Our service provides personalized nutrition support to help mothers get the nutrients they need throughout pregnancy and after having a baby. Whether you had a C-section or vaginal birth, we can guide you with nutrition during your recovery. We can also help with healthy eating, breastfeeding nutrition, meal planning and meeting your nutrition needs after birth.
We Can Help With
Preparing for Pregnancy
Pregnancy Nutrition
Prenatal Nutrition
Postpartum Nutrition
C-Section Recovery Nutrition
Vaginal Birth Recovery Nutrition
Breastfeeding Nutrition
Fertility Nutrition
Morning Sickness
Food Aversions
Heartburn & Acid Reflux During Pregnancy
Healthy Pregnancy Weight Gain
Gestational Diabetes Nutrition
Digestive Health During Pregnancy
Vegetarian & Plant-Based Pregnancy Nutrition
Meal Planning
Healthy Food Choices
Common Questions
What foods should I eat during pregnancy?
We can help you understand which foods and nutrients are important during pregnancy and how to build healthy, balanced meals.
What should I eat after a C-section or vaginal birth?
Your body needs good nutrition after giving birth. We can guide you with meals, fluids and important nutrients to support your recovery.
What should I eat while breastfeeding?
We can help you understand your nutrition and fluid needs while breastfeeding and guide you with healthy meals and snacks.
What Is Included
Nutrition Assessment
Pregnancy Nutrition Review
Personalized Nutrition Guidance
Prenatal Meal Planning
Foods to Choose & Limit Guidance
Vitamin & Nutrient Guidance
Morning Sickness Support
Food Aversion Support
Digestive Health Guidance
Healthy Pregnancy Weight Guidance
C-Section Recovery Nutrition Guidance
Vaginal Birth Recovery Nutrition Guidance
Postpartum Meal Planning
Postpartum Nutrient Support
Breastfeeding Nutrition Guidance
Healthy Food Choices
Progress Check-Ins
Ongoing Nutrition Support
Confidential Service
Pregnancy and postpartum nutrition needs are different for everyone. Nutrition can support your health and recovery but does not replace medical care from your doctor or other healthcare provider.
Ready to Get Started?
Email us at info@xlusivenutrition.com and tell us whether you are planning a pregnancy, currently pregnant or looking for postpartum support after a C-section or vaginal birth.